Giving the body a tune up?

Now and then everything needs a tune up......today I decided to get my primary vehicle, my body, fully inspected in a new, unconventional way.  After my sister describing a naturopath as "a psychic of the body" I decided I was intrigued enough to check it out.  I have found that I just haven't felt great for too long.  I was sick of being sick and not really knowing why I wasn't firing with all cylinders.

After meeting with the naturopath for an hour and a half, I was so shocked by how optimistic I felt about being able to fix me, and determined to make changes she suggested.  And boy did she suggest changes.  Basically, I need an overhaul to start  fresh.   But, although giving up some things I love to eat and drink basically sucks, I am so intrigued to know what it feels like to feel good.  A wise lady once told me about changes she had made as to the foods she choices and how once she felt great she was shocked that she didn't know she could feel that good and what "normal" felt like.  I want that feeling!

So, now starts the hard part........8 weeks of making drastic changes to get me tuned up.   For all your close to me, I may be grouchy, short with you, frustrated, and I may even cheat now and then through this process.  Since I'm not famous enough to be chosen for Celebrity Rehab, I must figure out how to kick this addiction on my own.......here is to ending my food addiction!

And to all your wondering...........yes TG and I still go to the gym every day at lunch ~ not only do we burn up some calories but we have also been practising our ping pong techniques!!